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Training Log Archive: j-man

In the 1 days ending Jun 5, 2006:

activity # timemileskm+m
  Run1 1:05:00 4.97(13:05) 8.0(8:08)
  Total1 1:05:00 4.97(13:05) 8.0(8:08)

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Mo

Monday Jun 5, 2006 #

Run 1:05:00 [2] 8.0 km (8:08 / km)
shoes: Adidas

To Tyler. Including 15 minutes or so in the forest (the really, really amzingly open forest--who knew?!)

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