Run 45:00 [3] 9.04 km (4:59 / km)
shoes: Reeboks
Had intended to ride the bike today, but it appears to have a flat. Then I intended to do an easy run over to the track and do a couple loops, but there was a gaggle over there, so I just ran to Tyler, again, and over the trails. A dismal evening, but despite being cloudy, I could still make out the trails.