Training Log Archive: j-manIn the 1 days ending Apr 10, 2006:
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| Mo |
Monday Apr 10, 2006 #
Run 47:45 [2] 6.0 mi (7:58 / mi)
shoes: Adidas
To Tyler.
Did two hills (up to tree on tight, just before the peak, from orange trail).
238 first
308 recovery (down)
234 second
Then back.
One final sidewalk hill, to electrical box on right
51
May need to wear O shoes for running at Tyler. The Adidas have a too high heel.
Did two hills (up to tree on tight, just before the peak, from orange trail).
238 first
308 recovery (down)
234 second
Then back.
One final sidewalk hill, to electrical box on right
51
May need to wear O shoes for running at Tyler. The Adidas have a too high heel.