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Training Log Archive: j-man

In the 1 days ending Mar 18, 2006:

activity # timemileskm+m
  Run1 53:00 6.0(8:50) 9.66(5:29)
  Total1 53:00 6.0(8:50) 9.66(5:29)

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Sa

Saturday Mar 18, 2006 #

Run 53:00 [2] 6.0 mi (8:50 / mi)
shoes: Old Asics

Ran with Kolya to Ridley corner.

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