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Training Log Archive:
j-man
In the 1 days ending Mar 2, 2006:
activity
#
time
miles
km
+m
Run
1
41:30
5.2
(7:59)
8.37
(4:58)
Total
1
41:30
5.2
(7:59)
8.37
(4:58)
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»
0:41
0:00
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Th
Thursday Mar 2, 2006
#
Run
41:30
[
2
] 5.2 mi (7:59 / mi)
shoes: Asics
To high school, 8 laps around track, most in lane 5. Did last one in lane 1 in 1:39, slightly harder than the rest but still easy. Back.
Drizzling.
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