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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Feb 17, 2006:

activity # timemileskm+m
  Run1 25:00 3.01(8:18) 4.84(5:10)
  Total1 25:00 3.01(8:18) 4.84(5:10)

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Fr

Friday Feb 17, 2006 #

Run 25:00 [2] 3.01 mi (8:18 / mi)
shoes: Asics

2%, 7 mph

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