Training Log Archive: j-manIn the 1 days ending Feb 2, 2006:
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Thursday Feb 2, 2006 #
Run 1:35:20 [3] 12.5 mi (7:38 / mi)
shoes: Reeboks
Long run. First went down to the Penn boathouse (iin around 23:00). Then I was feeling rambunctious so I decide to go challenge Rocky to go a few rounds. So I made my way into South Philly and ran around a while. But, the old guy didn't show. I guess he was scared. Pretty energetic and smooth through 90 minutes but then got a bit tight in the legs (often happens in the quads after that amount of time on pavement.)