Run 1:45:00 [2] 12.0 mi (8:45 / mi)
shoes: Spikeless VJs
Started with Dasha (with one loop around the lake.) That one seemed like 1.5 effort. Then I did 1 hour on my own, trying to get further in Seneca Creek Park. No trail where I hoped/expected one.
Didn't run fast, but felt like I was dragging. No dinner night before probably played a role.
Lots of people (too many.) Dogs, too. No beavers.