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Training Log Archive: j-man

In the 1 days ending Dec 28, 2005:

activity # timemileskm+m
  Run1 49:00 6.0(8:10) 9.66(5:04)
  Total1 49:00 6.0(8:10) 9.66(5:04)

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We

Wednesday Dec 28, 2005 #

Run 49:00 [2] 6.0 mi (8:10 / mi)
shoes: Asics

to Penn boathouse.

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