Training Log Archive: j-manIn the 1 days ending Dec 13, 2005:
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Tuesday Dec 13, 2005 #
Run 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: Spikeless VJs
DVOA TNT
Absolutely awesome. Ran with Eric and Karl and actually got out on a real map. Of course my headlamp died but who cares, I could still run around fine by the light of the moon. I love runnig in that crusty snow! Although running on the drive was a bit hairy. No intervals at TNT for a while if it doesn't warm up big time. (But, this is a good thing as I don't really want to run hard before San Diego. Yeah -- a long time but the left hip/butt/hamstring is still shaky and I know all too well what happened when I pushed something like that in the past.) Felt really good otherwise on flats and especially uphill. Karl is fast downhill!
Absolutely awesome. Ran with Eric and Karl and actually got out on a real map. Of course my headlamp died but who cares, I could still run around fine by the light of the moon. I love runnig in that crusty snow! Although running on the drive was a bit hairy. No intervals at TNT for a while if it doesn't warm up big time. (But, this is a good thing as I don't really want to run hard before San Diego. Yeah -- a long time but the left hip/butt/hamstring is still shaky and I know all too well what happened when I pushed something like that in the past.) Felt really good otherwise on flats and especially uphill. Karl is fast downhill!