Run 50:00 [2] *** 5.9 mi (8:28 / mi)
shoes: Spikeless VJs
Chasing deer around Mt. Joy. Quite dark (5:05) by the end.
Note
(injured)
Not exactly injured, but still stiff/sore today (Monday). After running, left hip/butt sore/stiff. Must have had a bad stride on some of the hummocky stuff (I was taking long strides and not seeing too well towards end.)