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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Sep 7, 2005:

activity # timemileskm+m
  Run1 1:00:00 7.5(8:00) 12.07(4:58)
  Total1 1:00:00 7.5(8:00) 12.07(4:58)

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Wednesday Sep 7, 2005 #

Run 1:00:00 [3] 7.5 mi (8:00 / mi)
ahr:132 max:148 shoes: Adidas

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