Training Log Archive: j-manIn the 1 days ending Aug 5, 2005:
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Friday Aug 5, 2005 #
Orienteering race 1:01:48 [4] **** 7.8 km (7:55 / km) +360m 6:26 / km
ahr:149 max:157 shoes: Spikeless VJs
Blue Mountain.
Generally a good race, but I mucked one control really badly.
Pushed hard, but as usual, average heart rate here low.
Generally a good race, but I mucked one control really badly.
Pushed hard, but as usual, average heart rate here low.
Orienteering 1:28:00 [3] **** 9.0 km (9:47 / km) +350m 8:11 / km
shoes: Spikeless VJs
Night-O.
Naski! Venyaut!
Well, my floodlight and a quarter would have bought me nothing out there. Wow. Really bad.
Actually, first 3 controls were OK, but 2 was a little worse than 1, and 3 a little worse than 2, so there was a trend evident.
4 was a disaster. Tried to find 10 on way home, but could not.
At least I got the light to Wyatt in time to have him use it correctly in his great performance. Ergo, the light certainly was not an impediment to success.
My lack of brain, perhaps?
Naski! Venyaut!
Well, my floodlight and a quarter would have bought me nothing out there. Wow. Really bad.
Actually, first 3 controls were OK, but 2 was a little worse than 1, and 3 a little worse than 2, so there was a trend evident.
4 was a disaster. Tried to find 10 on way home, but could not.
At least I got the light to Wyatt in time to have him use it correctly in his great performance. Ergo, the light certainly was not an impediment to success.
My lack of brain, perhaps?