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Training Log Archive: j-man

In the 1 days ending Jul 31, 2005:

activity # timemileskm+m
  Hike1 2:00:00 7.0(17:09) 11.27(10:39)
  Total1 2:00:00 7.0(17:09) 11.27(10:39)

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Su

Sunday Jul 31, 2005 #

Hike 1:00:00 [1] 4.0 mi (15:00 / mi)
shoes: Asics

Around the Pickering Creek preserve. A longer hike than 1 hour, but you have to distill these things into an honest effort.

Hike 1:00:00 [1] 3.0 mi (20:00 / mi)
shoes: Asics

This was actually 9 holes of golf. I guess walking around, swinging at balls counts for a little bit...

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