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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Jul 6, 2005:

activity # timemileskm+m
  Run1 1:10:00 8.44(8:18) 13.58(5:09)
  Total1 1:10:00 8.44(8:18) 13.58(5:09)

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1:10
0:00
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We

Wednesday Jul 6, 2005 #

Run 1:10:00 [3] 8.44 mi (8:18 / mi)

To trail/paved path junction after Twin Angels and before the bridge.

Out in 35:00
Back in 35:00

4.22 miles out

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