Training Log Archive: j-manIn the 1 days ending May 26, 2005:
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Thursday May 26, 2005 #
Weight training 28:00 [2]
Cross Training 30:00 [3]
max:158
level 12 hills
598 calories
Took it easy for first 20 minutes and then decided to push it in last 10. I had not intended to make a go at 600.
598 calories
Took it easy for first 20 minutes and then decided to push it in last 10. I had not intended to make a go at 600.
Bike 30:00 [3]
max:157
level 7 hills
269 calories
Last complete off day April 22; last non-running day May 6
269 calories
Last complete off day April 22; last non-running day May 6