Weight training 30:00 [2]
ahr:110 max:135
Balanced.
Trying to build some "Power."
Felt tightness in left hamstring about halfway up during lunges. It wasn't a burning sensation (a good sign) but I only did two sets as precaution.
Cross Training 30:00 [3]
ahr:143 max:156
level 11 hills, 571 calories.