Training Log Archive: j-man

In the 1 days ending Jan 1, 2005:

activity

time

miles

Run

1:59:50

Total

1:59:50

1:59

0:00

Run 1:59:50 [2]
ahr:133 max:152

First 55 with Dasha and Kolya. They were a little slower so I ran orthonganally in the woods.

Found new area in Seneca Creek park.