Training Log Archive: j-man

In the 1 days ending Dec 26, 2004:

activity

time

miles

Run

2:00:00

Total

2:00:00

2:00

0:00

Run 2:00:00 [3]
ahr:140 max:172

Mt. Joy with Vadim.

Flatter than last time but probably slightly faster - ouput virtually identical at 1505 calories.