Training Log Archive: j-man

In the 1 days ending Jun 6, 2004:

activity

time

miles

Orienteering

1:49:00

1.8

2.9

Paddling/Orienteering

53:09

Total

2:42:09

1.8

2.9

2:42

0:00

Orienteering 45:00 [3]

Charcoal platform hunting with Vadim. Fairly easy to find when you you are doing legs of 150m.

Orienteering 45:00 [3]
ahr:127 max:154

Charcoal platform hunting with Vadim. Fairly easy to find when you you are doing legs of 150m.

Orienteering 19:00 [4] 2.9 km (6:33 / km)
ahr:156 max:170

Yellow course FCC

Paddling/Orienteering 53:09 [3]
ahr:129 max:163

Canoe-O at FCC. Our crack team tried hard but lost out to the Cornishes' superb effort. They executed well!