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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending May 16, 2004:

activity # timemileskm+m
  Orienteering1 1:30:10 5.41(16:41) 8.7(10:22) 300
  Total1 1:30:10 5.41(16:41) 8.7(10:22) 300

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Su

Sunday May 16, 2004 #

Orienteering 1:30:10 [4] 8.7 km (10:22 / km) +300m 8:50 / km

HVO day 2.
Was totally disoriented attacking #2. Then Fredickson picked me up and pulled me around for a couple of controls before dusting me. He's the real deal.
Afterwards, Orienteering was competent but I suffered in the green

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