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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Nov 9, 2003:

activity # timemileskm+m
  Orienteering1 1:07:59 5.03(13:30) 8.1(8:24) 385
  Total1 1:07:59 5.03(13:30) 8.1(8:24) 385

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Su

Sunday Nov 9, 2003 #

Orienteering 1:07:59 [4] 8.1 km (8:24 / km) +385m 6:47 / km

White Clay Creek Red

Red - Splits

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