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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Sep 24, 2003:

activity # timemileskm+m
  Weight training1 40:00
  Cross Training1 30:00
  Bike1 15:00
  Total1 1:25:00

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1:25
0:00
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We

Wednesday Sep 24, 2003 #

Weight training 40:00 [3]

Cross Training 30:00 [3]

Bike 15:00 [2]

to/from gym

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