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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Aug 19, 2003:

activity # timemileskm+m
  Weight training1 1:00:00
  Bike1 30:00
  Total1 1:30:00

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1:30
0:00
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Tu

Tuesday Aug 19, 2003 #

Bike 30:00 [3]
max:148

level 14 hills

Weight training 1:00:00 [3]

everything

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