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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Jul 20, 2003:

activity # timemileskm+m
  Orienteering1 1:15:00 5.59(13:25) 9.0(8:20)
  Total1 1:15:00 5.59(13:25) 9.0(8:20)

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Su

Sunday Jul 20, 2003 #

Event: DVOA Long Champs
 

Orienteering 1:15:00 [3] 9.0 km (8:20 / km)

Came down on right ankle and bailed after control 8

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