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Training Log Archive: j-man

In the 1 days ending Jan 22, 2001:

activity # timemileskm+m
  Weight training1 1:00:00
  Rowing Machine1 22:50 3.73(6:07) 6.0(3:48)
  Total1 1:22:50 3.73 6.0

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Mo

Monday Jan 22, 2001 #

Weight training (Legs) 1:00:00 [4]

Rowing Machine 22:50 [4] 6.0 km (3:48 / km)

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