Training Log Archive: j-man

In the 1 days ending May 31, 2000:

activity

time

miles

Weight training

1:10:00

Run

55:00

7.8

(7:03)

12.55

(4:23)

Total

2:05:00

7.8

12.55

2:05

0:00

Weight training (Upper body) 1:10:00 [3]

Run 55:00 [3] 7.8 mi (7:03 / mi)

One loop of the park with Boris
and then one loop of the resevoir solo