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Training Log Archive:
j-man
In the 1 days ending May 30, 2000:
activity
#
time
miles
km
+m
Rowing Machine
1
39:03
6.21
(6:17)
10.0
(3:54)
Total
1
39:03
6.21
(6:17)
10.0
(3:54)
«
»
0:39
0:00
» now
Tu
Tuesday May 30, 2000
#
Rowing Machine
39:03
[
4
] 10.0 km (3:54 / km)
Between 22 and 24 SPM
(Except for last 400M - These were hardcore - ~40)
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