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Training Log Archive:
j-man
In the 1 days ending May 11, 2000:
activity
#
time
miles
km
+m
Rowing Machine
1
30:00
4.86
(6:10)
7.82
(3:50)
Total
1
30:00
4.86
(6:10)
7.82
(3:50)
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0:30
0:00
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Th
Thursday May 11, 2000
#
Rowing Machine
30:00
[
3
] 7.82 km (3:50 / km)
7822 Meters
Felt strong aerobically, but legs wouldn't cooperate.
Didn't push hard
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