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Training Log Archive: j-man

In the 1 days ending May 10, 2000:

activity # timemileskm+m
  Run1 23:20 3.5(6:40) 5.63(4:09)
  Total1 23:20 3.5(6:40) 5.63(4:09)

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Wednesday May 10, 2000 #

Run 23:20 [4] 3.5 mi (6:40 / mi)

Corporate Challenge
Sucked a bit in the beginning - as usual couldn't really run until 2nd mile because of traffic.

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