Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending May 8, 2000:

activity # timemileskm+m
  Weight training1 1:00:00
  Run1 46:00 6.21(7:24) 10.0(4:36)
  Total1 1:46:00 6.21 10.0

«»
1:46
0:00
» now
Mo

Monday May 8, 2000 #

Weight training (Upper Body (arms)) 1:00:00 [4]

Run 46:00 [3] 10.0 km (4:36 / km)

Very sluggish
Probably still suffering from Sunday

« Earlier | Later »