Training Log Archive: TorinoIn the 7 days ending Jun 30, 2019:
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Sunday Jun 30, 2019 #
1 PM
Mountain Biking 1:29:09 [3] 15.84 km (5:38 / km) +437m 4:57 / km
Started out with Urs, then did the "Sandra" loop. The only thing to do reasonably w 35 degrees outside. Riding in the woods was acceptable. Took it easy, no records in mind ;-), and actually was a very pleasurable loop.
But Sandra, how do you ever ride up the last part in the Merdasson drainage?? Impossible for me.
But Sandra, how do you ever ride up the last part in the Merdasson drainage?? Impossible for me.
Mountain Biking 1:29:09 [3] 15.84 km (5:38 / km) +437m 4:57 / km
Thursday Jun 27, 2019 #
10 AM
Running 52:41 [3] 5.22 km (10:05 / km) +188m 8:33 / km
Still too hot! Dragging actually.
Wednesday Jun 26, 2019 #
4 PM
Mountain Biking 14:00 [2] 2.8 km (5:00 / km) +82m 4:22 / km
Orienteering 24:59 [4] 2.61 km (9:34 / km) +454m 5:07 / km
Doing a relay sprint with the club; VERY hot, 35+ degrees. Luckily, the last control was someone floating in the water holding a control flag and we had to swim out to it! Fun ;-)
8 PM
Mountain Biking 12:41 [3] 2.64 km (4:48 / km) +63m 4:17 / km
Monday Jun 24, 2019 #
10 AM
Running 1:05:36 [3] 7.14 km (9:11 / km) +65m 8:47 / km