Training Log Archive: rjb3In the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:00:53 *** 4.0 km (15:13 / km) +131m 13:05 / km
ahr:136 max:156 9c
Orienteering race 36:25 *** 1.97 km (18:28 / km) +38m 16:51 / km
ahr:134 max:155 10c
Orienteering race 24:09 *** 2.42 km (9:58 / km) +15m 9:41 / km
ahr:134 max:157 11c