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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rjb3

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  Orienteering2 2:20:07 6.03(23:15) 9.7(14:27) 29532c
  Total2 2:20:07 6.03(23:15) 9.7(14:27) 29532c

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SuMoTuWeThFrSa

Saturday Apr 2, 2011 #

Orienteering race 1:24:08 [3] *** 5.8 km (14:30 / km) +190m 12:28 / km
13c

Flying Pig.
US Ultralong championships.
Hueston Woods.
M65 (Brown)

Saturday UL Brown - Splits

Friday Apr 1, 2011 #

Orienteering race 55:59 [3] *** 3.9 km (14:21 / km) +105m 12:39 / km
19c

Flying Pig
Miami University Western Campus & Western Woods.
Middle, M60.

Friday Green - Splits

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