Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rjb3

In the 1 days ending May 8, 2019:

activity # timemileskm+m
  Trail running1 56:49 3.88(14:39) 6.24(9:06) 143
  Total1 56:49 3.88(14:39) 6.24(9:06) 143

«»
0:56
0:00
» now
We

Wednesday May 8, 2019 #

10 AM

Trail running 56:49 intensity: (7 @1) + (5:55 @2) + (33:22 @3) + (14:06 @4) + (3:19 @5) 6.24 km (9:06 / km) +143m 8:10 / km
ahr:138 max:168

Baird Park
Sunny, calm, low 60s. Lots of people in the park on a fine spring day. Not many on the trails.

« Earlier | Later »