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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: C. J. Meidlinger

In the 7 days ending Apr 17, 2022:

activity # timemileskm+ft
  Rogaining1 3:46:46 8.73(25:58) 14.06(16:08) 1346
  Orienteering1 3:24:07 7.1(28:45) 11.43(17:52) 1568
  Walking1 11:05 0.52(21:26) 0.83(13:19) 1
  Total3 7:21:58 16.35(27:02) 26.31(16:48) 2915
  [1-5]2 7:10:53

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MoTuWeThFrSaSu

Sunday Apr 17, 2022 #

Event: GAOC Local Meet :: FDR State Park
 
Event: BOK: Horton Grove Nature Preserve
 
9 AM

Orienteering race (Red) 3:24:07 [2] 7.1 mi (28:45 / mi) +1568ft 23:47 / mi
ahr:142 max:170

GAOC FDR State Park.

Red - Splits

Saturday Apr 16, 2022 #

Event: NASH-O Paddle-O
 
Event: VOC Oak Mtn SP @ Fishing Lakes
 
10 AM

Rogaining 3:46:46 [2] 8.73 mi (25:58 / mi) +1346ft 22:39 / mi
ahr:121 max:160

MapRun virtual rogaine.

Monday Apr 11, 2022 #

7 PM

Walking 11:05 [0] 0.52 mi (21:26 / mi) +1ft 21:24 / mi
ahr:96 max:112

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