Run (orienteering) 6:17 [1] 0.9 km (6:59 / km)
1st lap at HPP ultrasprint knockout
Run warm up/down (orienteering) 6:17 [1] 0.9 km (6:59 / km)
1st lap at ultrasprint knock out at alberta legislature
Run race (orienteering) 19:15 [4] 3.6 km (5:21 / km)
three qualifier runs + semi-final at knockout sprint at Alberta Legislature grounds.