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Training Log Archive: floki56

In the 7 days ending Apr 19, 2019:

activity # timemileskm+ft
  Run/Walk1 17:38 1.09(16:11) 1.75(10:03) 263
  Total1 17:38 1.09(16:11) 1.75(10:03) 263
averages - sleep:10.5

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SaSuMoTuWeThFr

Saturday Apr 13, 2019 #

Run/Walk (Trail) 17:38 [3] 1.09 mi (16:11 / mi) +263ft 13:10 / mi
slept:10.5 shoes: Salomon Speedcross 4

I tried to run as much as possible but ended up walking a lot, the hill that the trail was on is steep.

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