Training Log Archive: daisyrennieIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
Event: JK 2019
7 AM
rolling/stretching 5:00 [0]
3 PM
orienteering race 19:06 [4] ** 3.5 km (5:27 / km)
spiked:20/25c shoes: sauconys
JK Sprint @ Aldershot Garrison
- 5th
Nav was easy, too hot to run hard in though.
- 5th
Nav was easy, too hot to run hard in though.
4 PM
rolling/stretching 5:00 [0]