Training Log Archive: SheapIn the 1 days ending Jul 15, 2019:
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Monday Jul 15, 2019 #
9 PM
Running intervals 27:22 [4] 5.23 km (5:14 / km) +24m 5:07 / km
shoes: Nike zoom elite
Wu
90.90.60.60.60.30.30.30.15.15.15
Wd
Camping so just did this in the terrain around the field whilst jazz shouted stop and start at me. Very hot all day so waited till the sun went down to do this.
90.90.60.60.60.30.30.30.15.15.15
Wd
Camping so just did this in the terrain around the field whilst jazz shouted stop and start at me. Very hot all day so waited till the sun went down to do this.