Training Log Archive: rth

In the 7 days ending Nov 10, 2018:

activity

time

miles

Backpack Hike

7:45:00

21.44

(21:41)

34.5

(13:29)

Running

1:59:00

13.11

(9:05)

21.1

(5:38)

Climbing

45:00

Total

10:29:00

34.55

(18:12)

55.6

(11:19)

6:00

0:00

7 PM

Backpack Hike 6:00:00 [3] 29.0 km (12:25 / km)

8 PM

Climbing 45:00 [3] 0.0 mi

6 AM

Running 33:00 [3] 5.9 km (5:36 / km)

7 AM

Running 1:26:00 [3] 15.2 km (5:39 / km)

12 PM

Backpack Hike 1:45:00 [3] 5.5 km (19:05 / km)