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Training Log Archive:
Tim S
In the 1 days ending Feb 8, 2013:
activity
#
time
miles
km
+m
Running
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Feb 8, 2013
#
Running
1:00:00
[
3
]
20mins @ 7.5
4x 4mins, 4 mins rest... 2@9.8, 2@9.9
10mins @7.5
Comfortable enough
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