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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Oct 8, 2010:

activity # timemileskm+m
  Unspecified1 40:00 1.24(32:11) 2.0(20:00) 80
  gym ex & stretching1 4:00
  Total1 44:00 1.24 2.0 80
averages - sleep:7.5

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Fr

Friday Oct 8, 2010 #

Unspecified 40:00 [1] *** 2.0 km (20:00 / km) +80m 16:40 / km
slept:7.5 shoes: Salomon XT Wings

more map updates at Chicopee

gym ex & stretching 4:00 [1]

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