Training Log Archive: NickIn the 1 days ending May 11, 2009:
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Monday May 11, 2009 #
Unspecified 1:10:00 [1] *** 4.0 km (17:30 / km) +100m 15:33 / km
shoes: Nike
mapping ..( recorded only half of the actual time )
Unspecified 1:00:00 [1] 6.0 km (10:00 / km) +125m 9:03 / km
shoes: Nike
"hiking" on the same map locations ..i normally do not record this , but today i actually hiked double then the recorded one. quite tired at the end of the day