Training Log Archive: DarthBalterIn the 7 days ending May 10, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
trail run (easy) 43:34 7.3 km (5:58 / km) +145m 5:26 / km
ahr:144 max:156 slept:7.5 weight:167lbs shoes: Adidas Adizero Adios Boost 2
roller skiing (easy - MP) 1:11:08 16.0 km (4:27 / km) +160m 4:14 / km
ahr:150 max:162 shoes: Pursuit Roller Ski
roller skiing (easy) 1:00:56 12.41 km (4:55 / km) +120m 4:41 / km
ahr:145 max:157 slept:6.5 weight:166lbs shoes: Pursuit Roller Ski
hiking (easy) 18:30 [1] 2.0 km (9:15 / km) +20m 8:49 / km
ahr:100 max:111 shoes: Adidas Slingshot Trail Blue 17
hiking warm up/down 25:55 2.87 km (9:03 / km) +35m 8:32 / km
ahr:112 max:131 slept:6.5 weight:166lbs shoes: Adidas Slingshot Trail Blue 17
roller skiing (easy) 54:21 10.0 km (5:26 / km)
ahr:153 max:163 shoes: Pursuit Roller Ski
trail run (easy) 48:34 8.1 km (6:00 / km) +105m 5:38 / km
ahr:149 max:162 slept:8.5 weight:166lbs shoes: Adidas Adizero Adios Boost 2