Training Log Archive: DarthBalterIn the 7 days ending May 10, 2013:
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◪ race (Sprint - Red) 16:18 [5] ** 3.0 km (5:26 / km) +80m 4:48 / km
spiked:14/16c shoes: Inov8 OROC280 (2012)
trail run long (easy-MP) 1:21:17 17.1 km (4:45 / km) +270m 4:24 / km
ahr:153 max:164 slept:8.0 weight:160lbs shoes: Adidas Supernova Light 6