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Training Log Archive: DarthBalter

In the 1 days ending Jan 8, 2018:

activity # timemileskm+m
  road run1 22:00 2.49(8:51) 4.0(5:30) 25
  Total1 22:00 2.49(8:51) 4.0(5:30) 25
averages - sleep:6.5 weight:165lbs

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Mo

Monday Jan 8, 2018 #

road run (commute) 22:00 [2] 4.0 km (5:30 / km) +25m 5:20 / km
slept:6.5 weight:165lbs shoes: Adidas Slingshot Trail

snow is melting too slow, commute run is not fun. Legs are fine.
C • LL this weekend? Maybe... ... 4

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