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Training Log Archive: DarthBalter

In the 1 days ending Sep 2, 2015:

activity # timemileskm+m
  cycling3 1:40:38 25.48(3:57) 41.0(2:27) 45
  Total3 1:40:38 25.48(3:57) 41.0(2:27) 45
averages - sleep:7 weight:161lbs

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We

Wednesday Sep 2, 2015 #

8 AM

cycling (commute) 12:00 [3] 4.0 km (3:00 / km)
slept:7.0 weight:161lbs

5 PM

cycling 51:38 [2] 21.0 km (2:28 / km) +25m 2:27 / km

from work to Tobay Beach
7 PM

cycling 37:00 [2] 16.0 km (2:19 / km) +20m 2:18 / km

from Tobay to Wantagh, riding right into sunset.

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