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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Apr 12, 2015:

activity # timemileskm+m
  ◪2 1:51:30 7.21(15:28) 11.6(9:37) 36035 /37c94%
  Total2 1:51:30 7.21(15:28) 11.6(9:37) 36035 /37c94%

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Su

Sunday Apr 12, 2015 #

11 AM

◪ (hanging streamers) 58:30 [2] *** 6.0 km (9:45 / km) +200m 8:21 / km
spiked:18/20c shoes: Salomon Sense 3 Ultra SG

@LM for K-Pop intervals, R, ankle was really unstable today, despite nice taping job. misplaced one steamer! :). Super nice day, finally felt like real spring (~60F)
C • Thanks! 1
12 PM

◪ (picking-up streamers) 53:00 [2] *** 5.6 km (9:28 / km) +160m 8:17 / km
spiked:17/17c shoes: Salomon Sense 3 Ultra SG

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