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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jun 30, 2011:

activity # timemileskm+m
  cycling2 50:39 13.17(3:51) 21.2(2:23) 150
  Total2 50:39 13.17(3:51) 21.2(2:23) 150

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Th

Thursday Jun 30, 2011 #

11 AM

cycling (commute - work) 26:10 [2] 10.7 km (2:27 / km) +65m 2:22 / km
ahr:133 max:154

8 PM

cycling (commute - home) 24:29 [3] 10.5 km (2:20 / km) +85m 2:14 / km
ahr:150 max:162

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